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The Weight Watchers Method
Initially launched as a discussion group that dealt with the best methods to lose weight, Weight Watchers now helps people from over 30 countries worldwide. Its most prominent endorser is Sarah Ferguson, the Duchess of York, who has lost a considerable amount of weight following Weight Watchers two basic methods or programs:
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Since the 1960s when it was founded by Jean Nidetch, Weight Watchers has been in the forefront of efforts towards assisting over-weight people not only manage their weight problems but adopt a lifestyle that will insure maintenance of their desired weight once this has been achieved.