Useful Links

Learn about the 12-day diet and exercise program involved in the Body for Life diet created by Bill Phillips.
www.thedietchannel.com/Body-for-life-diet.htm

More than 2 million people in more than 10 years have improved their bodies with great success by following the principles of the Body for Life diet.
www.bodyforlife.com

Join the support forums for the Body for Life diet plus read articles, news, tips and champion interviews.
www.bodyforlifers.com

Feed your body and not starve it in order to lose weight, according to Bill Phillips, the brains behind the Body for Life diet.
www.ediets.com/billphillips/diet

Get more information on the inspirational fitness book by Bill Phillips entitled “Body for Life.”
www.diet-blog.com/archives/2005/07/27/body_for_life_for_women.php